Episode 009 Exercise | Throw Starfish
This is a blog linked to our Throw Starfish podcast on exercise, you can hear the episode here. If you have listened to the podcast then you will know I Continue Reading →
Tag Archives: swimming
Day 5: 30 Days of Blogs
You Are Never Too Old To Try Something New Anyone that I’m friends with on Facebook will know that about a month ago I achieved something that I never thought Continue Reading →
Train Hard, Compete Hard and Win!
This week I’ve been part of a team of four adults that have taken 16 young swimmers to a swim camp at Crystal Palace. It’s the second year Ive Continue Reading →