
Episode 017 When The Sh*T Hits The Fan | Throw Starfish
We all have times in our lives when things don’t go to plan, often many successes start from failing (at least once). Dealing with life when it seems to be Continue Reading →
We all have times in our lives when things don’t go to plan, often many successes start from failing (at least once). Dealing with life when it seems to be Continue Reading →
In this weeks Throw Starfish Episode we look at how we get things done. We discuss our #100days challenge. The idea being that you set a goal 100 days into the future Continue Reading →
This week we explore habits- how we make them, change them and how you can create a keystone habit. Here This week Pennie sets a challenge, let us know how you Continue Reading →
This week we continue our series of interviews. This week it is Jonny in the hot seat, you can listen Here We love to hear your comments,
Have you heard our latest podcast on happiness? Here I’m not sure the science behind this, but I like the idea of this. I look forward to hearing what makes you Continue Reading →
This is a blog linked to our Throw Starfish podcast on exercise, you can hear the episode here. If you have listened to the podcast then you will know I Continue Reading →
I love data, I like to know how much things are changing, when things are going well and when things aren’t. Discovering Bullet Journalling (don’t worry if you don’t know Continue Reading →
This Blog links to the Throw Starfish Episode about Social Media. If you have a business or a message social media can be a fantastic tool, it can also be Continue Reading →
My first experience of meditation was at the age of nine, when I was introduced to the concept by my youth theatre director. I meditated for the eight years I Continue Reading →