This week we explore habits- how we make them, change them and how you can create a keystone habit. Here This week Pennie sets a challenge, let us know how you Continue Reading →
As part of our Throw Starfish Podcast we thought it might be interesting to give you a little background into each of us. We decided to go in age order, Continue Reading →
This Blog is linked to our weekly Podcast ‘Throw Starfish’ I’ve sat looking at my computer screen for the past ten minutes, trying to know where to start… I want Continue Reading →
I took a break from blogging over the summer, but I am back. It is great to kick of this new academic (and Methodist) year with something really exciting… my Continue Reading →